Kottayam, 9th September 2025 – As part of its ongoing efforts to promote mental wellness
among students, SH Medical Centre conducted an awareness session at Marian Senior
Secondary School, Kottayam, for students of Class 10 and Class 12.

The session, held from 11:30 AM to 12:30 PM, was led by Dr. Jitty George, Consultant
Psychiatrist at SH Medical Centre, on the theme “Learning and Beating Stress.” The program
aimed to equip students with effective strategies to manage academic pressure, enhance focus, and build emotional resilience during crucial academic years.

Dr. George shared insightful tips on stress management, healthy study habits, and maintaining mental well-being. The interactive nature of the session encouraged student participation and created a supportive atmosphere for open discussion.

The initiative was well-received by both students and faculty, who appreciated the relevance and timeliness of the topic. The school management expressed gratitude to SH Medical Centre for their valuable contribution to student wellness.

This program reflects SH Medical Centre’s dedication to youth mental health and its broader
commitment to community outreach and education.